The secret to radiant feminine beauty and health: the powerful combination of vaginal care and pelvic floor muscles

It is said that three out of four women experience discomfort or problems in their private parts. Despite this, not much attention has been given to "female vaginal care" until now.

However, in recent years, more and more people are starting to think that vaginal care should not be viewed as taboo, but should be tackled head on.

You may have also started to hear the term "Femtech."

Femtech is a portmanteau of "female" and "technology ," and refers to products and services that use technology to solve women's health issues.

It seems that the government is also supporting the femtech industry.

Aoharu Clinic has also been focusing on Femtech, and two years ago we introduced a treatment machine called "M-Thera" that strengthens the pelvic floor muscles. It is a revolutionary treatment machine that allows you to receive treatment just by sitting down with your clothes on. Strengthening the pelvic floor muscles prevents urinary incontinence and pelvic instability, and improves sexual pleasure.

This time, I will also talk a little about cleansers and lactic acid bacteria that are useful for "vaginal care."

1. "Vaginal cleansing" to combat odor and vaginal discharge

There are also vaginal irrigators available that are easy to use when you are concerned about odors or vaginal discharge, such as towards the end of your period.

Simply inject the gel into the vagina with an applicator, and it will naturally cleanse the vagina and be expelled.

Washing away menstrual blood with vaginal douching can help prevent bacterial vaginosis. It can also help end prolonged periods more quickly.

In addition, when your immune system is weakened due to stress or fatigue, vaginal cleansing is thought to be effective in preventing the activity of bad bacteria such as candidiasis.

In addition, vaginal douching can help maintain a healthy vaginal environment after swimming in the sea or after unsanitary intercourse (although it does not have a contraceptive effect).

2. "Vaginal care" through moisturizing

As female hormones decrease, the area from the entrance of the vagina to the vulva becomes more prone to dryness, which leads to a deterioration of the vaginal environment.

Just as you take care of your face every day, your delicate areas also need moisturizing care.

Gels containing ingredients with moisturizing and antibacterial properties, such as lactic acid bacteria that contribute to vaginal flora, are effective. They can also help restore the balance of normal bacteria and reduce odor.

3. Lactic acid bacteria that improve the vaginal environment

Probiotics, which regulate the intestinal environment, are now quite well known.

In the same way, the environment inside the vagina can be maintained by the action of bacteria!

Lactic acid bacteria are a normal part of the vagina of women. These bacteria keep the vaginal environment acidic, preventing the proliferation of harmful bacteria. However, when the amount of lactic acid bacteria in the vagina decreases due to fatigue, sexual intercourse, or the use of antibiotics, the balance of the vaginal flora that keeps the vagina acidic is disrupted, making it easier for harmful bacteria and external bacteria to proliferate.

Lactobacillus rhamnosus and RC -14 improve the vaginal environment. It has been reported to have the function of regulating the vaginal area.

Recently, supplements that deliver these lactic acid bacteria alive to the vagina have been developed, which are expected to be effective in preventing candidal vaginitis infections, itching, and odor.

From now on, we can incorporate Femtech into our lives and live brighter and healthier lives without secretly worrying about our delicate areas!

Youth Evangelist Eriko Koyanagi